How indoor air pollutants degrade your health?

December 03, 2018 | 05:00 AM


There is no doubt that air around us has become disastrously polluted and it is not just limited to a particular region or city but in most parts of the country. If you think that only outside air is polluted, you need to recheck as indoor air pollution is more dangerous than the outside air. In fact, doctors say that the air you breathe inside your home or office could prove dangerous for your health.

According to a report, Indoor air pollution can be up to 5 times higher than outdoor air pollution and can be equally dangerous. The condition tends to worsen during winter months when wind speed decreases. This polluted air can leave harmful effects on your health.

The effects of indoor air pollutants on your health can be both short-term and long-term. The short-term effects include eye and throat irritation whereas long-term consequences could include respiratory diseases and even cancer. The prolonged exposure to high levels of harmful pollutants, such as carbon monoxide, can lead to irrevocable health consequences.

Short-Term Effects

Short-Term Effects

Nasal Congestion and Eye Irritation

One of the most common damaging effects of indoor air pollutants is that they can lead to chronic sinus problems. The most general symptoms of these problems are nasal congestion, stuffed up nose, running nose and loss of smell. Apart from your nose and throat, indoor air pollutants, when in large concentration, can cause eye irritations as well.

Hypersensitivity and Allergies

Another common short-term effect of indoor air pollutants is allergies. Pollutants like pollen, dust mites and mould can trigger allergic reactions in people, which causes symptoms like sneezing, coughing, itchy and watery eyes. Long-term exposure to these can lead to the development of hypersensitivity in people.

Rhinitis and Bronchitis

Harmful indoor pollutants like particulate matter and solid fuel smokes can cause serious complications like Rhinitis and Bronchitis. People exposed to indoor sources of PM2.5 and PM10 are at an increased risk of developing rhinitis symptoms such as a runny nose and mucus.

Long-Term Effects

Long-Term Effects

Cardiovascular problems

Long-term exposure to pollution can have inflammatory effects on the heart, causing chronic cardiovascular problems. People should be particularly concerned about fine particles such as PM2.5. Once such microscopic pollutants enter the body, they begin to irritate the lungs and blood vessels around the heart. Data suggests that over time accumulation of these tiny pollutants can aggravate or upsurge the disease.

Respiratory disorders

The most common effect of breathing polluted air for a long time is the development of respiratory disorders. Exposure to harmful pollutants for a long time can trigger new cases of asthma or worsen an existing respiratory illness in a person. It can even lead to the development of chronic respiratory illnesses including lung cancer, chronic obstructive pulmonary disease, and emphysema.

Damage to liver, kidneys and brain

Breathing polluted air for a longer period of time can also result in irreversible damage to crucial organs like the brain, kidneys, liver and nerves.

The air quality of your home makes a huge difference in your health. Poor air quality is the reason behind problems such as respiratory diseases and heart & lung diseases.


However, we believe that prevention is better than cure. That’s why Daikin Air Purifiers features true HEPA filter that eliminates 99.97% of indoor air pollutants. So, if you want to make sure that you don’t suffer from any of the above issues, you should consider investing in an Air Purifier. This is an important and wise step for not only your better health but also the good health of your loved ones and family.

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